Health In Glasgow

So smoking has got you down and you’ve begun to realise that you want to kick the habit, that it’s not for you anymore. The first stage is thinking how you’re going to quit.  We’re going to be honest, it isn’t going to be easy. Although the smoking rate in Glasgow has gone down over the past decade or so… since the smoking ban has been put into place, it’s still a difficult task.  The first thing you need to do is to implement a plan of action. If you have a plan of how you’re going to quit, it makes it a lot easier to stick to rather than not having one.  Let’s check out the type of plans you can use to help you stop smoking:

Read more “Health In Glasgow”